/* EPS 3.0 — base compartida (sitio público, panel del entrenador y portal del cliente). */
@font-face{font-family:"Archivo";src:url("fonts/archivo-var.woff2") format("woff2");font-weight:100 900;font-stretch:62% 125%;font-style:normal;font-display:swap}
@font-face{font-family:"JetBrains Mono";src:url("fonts/jetbrains-mono-var.woff2") format("woff2");font-weight:100 800;font-style:normal;font-display:swap}
:root{
  --black:#000;
  --navy-950:#030B1E; --navy-900:#061430; --navy-800:#0A1D42; --navy-700:#10295A; --navy-600:#183772;
  --brand:#0033A0;            /* azul del logo ENRIQUE */
  --electric:#2F6BFF; --electric-hi:#5B8CFF; --electric-lo:#1C4FD8;
  --btn:#2A63F2; --btn-hover:#1F55DD; /* blanco sobre --btn = 5,0:1 (AA) */
  --ice:#EEF3FF; --steel:#A7B5D2; --steel-dim:#7686A8;
  --line:rgba(140,170,240,.16); --line-strong:rgba(140,170,240,.32);
  --ok:#3DDC97; --warn:#FFB547; --bad:#FF6B6B;
  --radius-s:8px; --radius:14px; --radius-l:22px;
  --display:"Archivo",system-ui,sans-serif; --body:"Archivo",system-ui,-apple-system,"Segoe UI",sans-serif; --mono:"JetBrains Mono",ui-monospace,Menlo,monospace;
  --ease-out:cubic-bezier(.16,1,.3,1); --ease-io:cubic-bezier(.65,0,.35,1);
  --gutter:clamp(16px,4vw,40px); --maxw:1240px;
  color-scheme:dark;
}
*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;text-size-adjust:100%;scroll-behavior:smooth}
body{margin:0;background:var(--black);color:var(--ice);font-family:var(--body);font-size:16px;line-height:1.55;font-stretch:100%;-webkit-font-smoothing:antialiased;text-rendering:optimizeLegibility}
img{max-width:100%;display:block}
h1,h2,h3{text-wrap:balance}
button,a,summary,label{touch-action:manipulation}
a{color:var(--electric-hi);text-underline-offset:3px}
a:hover{color:var(--ice)}
:focus-visible{outline:2px solid var(--electric-hi);outline-offset:3px;border-radius:4px}
.sr-only{position:absolute!important;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}
.skip{position:absolute;left:12px;top:-60px;z-index:100;background:var(--electric);color:#fff;padding:10px 14px;border-radius:8px;text-decoration:none;font-weight:700}
.skip:focus{top:12px}
[hidden]{display:none!important}
.hide{display:none!important}

/* Botones */
.btn{--bg:var(--btn);touch-action:manipulation;--fg:#fff;display:inline-flex;align-items:center;justify-content:center;gap:10px;min-height:52px;padding:0 24px;border:0;border-radius:999px;background:var(--bg);color:var(--fg);font:700 16px/1 var(--body);font-stretch:92%;letter-spacing:.01em;text-decoration:none;cursor:pointer;transition:background-color .2s,transform .2s var(--ease-out),box-shadow .2s;box-shadow:0 0 0 0 rgba(47,107,255,0)}
.btn:hover{--bg:var(--btn-hover);color:#fff;box-shadow:0 10px 30px -10px rgba(47,107,255,.7)}
.btn:active{transform:translateY(1px) scale(.99)}
.btn:disabled{opacity:.5;cursor:not-allowed;box-shadow:none}
.btn.ghost{--bg:transparent;--fg:var(--ice);box-shadow:inset 0 0 0 1.5px var(--line-strong)}
.btn.ghost:hover{--bg:rgba(47,107,255,.12);box-shadow:inset 0 0 0 1.5px var(--electric)}
.btn.small{min-height:44px;padding:0 16px;font-size:14px}
.btn.danger{--bg:#B3263A}

/* Formularios */
.field{display:flex;flex-direction:column;gap:8px;min-width:0}
.field>label,.legend{font-weight:650;font-size:15px;color:var(--ice);font-stretch:96%}
.hint{font-size:13px;color:var(--steel);margin:-2px 0 0}
.input,.field input:not([type=checkbox]):not([type=radio]),.field select,.field textarea{width:100%;min-height:52px;padding:14px 16px;background:var(--navy-950);color:var(--ice);border:1.5px solid var(--line-strong);border-radius:var(--radius-s);font:16px/1.4 var(--body);transition:border-color .15s,box-shadow .15s,background-color .15s;appearance:none;-webkit-appearance:none}
.field select{background-image:linear-gradient(45deg,transparent 50%,var(--steel) 50%),linear-gradient(135deg,var(--steel) 50%,transparent 50%);background-position:calc(100% - 22px) 50%,calc(100% - 16px) 50%;background-size:6px 6px;background-repeat:no-repeat;padding-right:44px}
.field textarea{min-height:110px;resize:vertical}
.field input::placeholder,.field textarea::placeholder{color:var(--steel-dim)}
.field input:hover,.field select:hover,.field textarea:hover{border-color:rgba(140,170,240,.5)}
.field input:focus,.field select:focus,.field textarea:focus{outline:none;border-color:var(--electric);box-shadow:0 0 0 4px rgba(47,107,255,.22);background:var(--navy-900)}
.field input:disabled,.field select:disabled{opacity:.45}
.field.invalid input,.field.invalid select,.field.invalid textarea,.choice-group.invalid .choices{border-color:var(--bad)!important}
.field-error{color:#FF9C9C;font-size:13.5px;font-weight:600;min-height:0;margin:0}
.field-error:empty{display:none}

/* Elecciones en tarjeta (radio / checkbox) */
.choice-group{border:0;padding:0;margin:0;min-width:0;display:flex;flex-direction:column;gap:10px}
.choice-group>legend{padding:0;margin-bottom:10px}
.choices{display:grid;grid-template-columns:repeat(auto-fill,minmax(var(--min,140px),1fr));gap:8px;border-radius:var(--radius-s)}
.choices.tight{--min:64px}
.choice{position:relative;display:block}
.choice input{position:absolute;opacity:0;inset:0;width:100%;height:100%;margin:0;cursor:pointer}
.choice span{display:flex;flex-direction:column;justify-content:center;gap:2px;min-height:52px;height:100%;padding:12px 14px;border:1.5px solid var(--line-strong);border-radius:var(--radius-s);background:var(--navy-950);font-weight:600;font-size:15px;line-height:1.25;transition:border-color .15s,background-color .15s,color .15s,transform .15s var(--ease-out)}
.choices.tight .choice span{align-items:center;text-align:center;padding:12px 6px;font-variant-numeric:tabular-nums}
.choice small{font-weight:450;color:var(--steel);font-size:13px}
.choice input:hover+span{border-color:rgba(140,170,240,.55)}
.choice input:checked+span{border-color:var(--electric);background:linear-gradient(180deg,rgba(47,107,255,.22),rgba(47,107,255,.1));color:#fff}
.choice input:focus-visible+span{outline:2px solid var(--electric-hi);outline-offset:2px}
.choice input:active+span{transform:scale(.985)}
.check{display:flex;gap:12px;align-items:flex-start;font-size:14.5px;line-height:1.5;color:var(--steel)}
.check input{flex:0 0 22px;width:22px;height:22px;margin:1px 0 0;accent-color:var(--electric)}

/* Estados */
.notice{border:1px solid var(--line-strong);border-left:3px solid var(--electric);background:var(--navy-900);padding:14px 16px;border-radius:var(--radius-s);font-size:14.5px;color:var(--ice)}
.notice.warn{border-left-color:var(--warn)}
.notice.bad{border-left-color:var(--bad)}
.notice.ok{border-left-color:var(--ok)}
.tag{display:inline-flex;align-items:center;gap:6px;padding:4px 10px;border-radius:999px;font-size:12.5px;font-weight:650;border:1px solid var(--line-strong);color:var(--steel);white-space:nowrap}
.tag.ok{color:var(--ok);border-color:rgba(61,220,151,.4)}
.tag.warn{color:var(--warn);border-color:rgba(255,181,71,.45)}
.tag.bad{color:var(--bad);border-color:rgba(255,107,107,.45)}
.tag.info{color:var(--electric-hi);border-color:rgba(91,140,255,.45)}
.demo-banner{position:sticky;top:0;z-index:90;background:#5A1A00;color:#FFE2CC;text-align:center;font-weight:700;font-size:13.5px;padding:8px 12px;border-bottom:1px solid #FF8A3D}

@media (prefers-reduced-motion:reduce){
  html{scroll-behavior:auto}
  *,*::before,*::after{animation-duration:.001ms!important;animation-iteration-count:1!important;transition-duration:.001ms!important;scroll-behavior:auto!important}
}
:root[data-motion="reduce"] *,:root[data-motion="reduce"] *::before,:root[data-motion="reduce"] *::after{animation-duration:.001ms!important;animation-iteration-count:1!important;transition-duration:.001ms!important}
.linkish{display:inline-flex;align-items:center;min-height:44px;background:none;border:0;padding:0;color:var(--electric-hi);font:inherit;text-decoration:underline;text-underline-offset:3px;cursor:pointer}
.demo-banner .linkish{color:#FFE2CC}